Decompression therapy · Waimea, Hawai‘i

A thoughtful approach
to disc-related pain.

When back or radiating leg symptoms interrupt everyday life, a clear evaluation matters. Decompression therapy uses mechanical traction and may be considered as one part of a conservative care plan for selected patients.

Individual assessment. Clear goals. Ongoing review.

Dr. Eric Mizuba at The O2 Lab Hawaii
The O2 Lab HawaiiPersonal care. Big Island roots.

Decompression Therapy in Hawaii

Understand your options.
Feel ready for the next step.

01

What decompression means here

At our clinic, decompression therapy refers to mechanical traction: a controlled pulling force applied to the spine. It is intended to temporarily alter spinal loading. It is different from surgical decompression.

Read the supporting source
02

Start with the diagnosis

Disc herniation, a prolapsed or bulging disc, and disc sequestration can require different clinical decisions. An imaging finding alone does not determine treatment. Dr. Mizuba reviews your symptoms, neurological findings, history, and available imaging before considering traction.

03

Potential short-term relief

A systematic review found short-term improvements in pain and disability in some studies when supine mechanical traction was added to physical therapy for lumbar radiculopathy. Those findings came from lower-quality studies; higher-quality studies of prone traction did not show significant additional benefit.

Read the supporting source
04

A monitored trial of care

If appropriate, treatment is paired with clear goals and reassessment. Improvement should be judged by symptoms and function, not promises that a disc will be pulled back into place. A plan may also include exercise, activity guidance, or referral.

A plan informed by evidence

Clarity before treatment.
Progress you can discuss.

Bring relevant reports and tell us where you feel pain, tingling, or numbness, and which activities are difficult. We focus on whether mechanical traction is suitable for your specific situation and how it would fit with the rest of your care.

Evidence for lumbar traction is mixed and does not support a universal benefit for back pain. Some selected patients with radiating nerve-root symptoms may experience short-term improvement as part of a broader plan. Traction has not been shown to reliably reverse a herniated or sequestered disc, and it is not a substitute for an indicated surgical or specialist assessment.

Your visit, explained

First, we listen.
Then, we plan together.

  1. 01

    Review the whole picture

    Discuss symptoms, prior care, and imaging, with examination to check whether conservative treatment is appropriate.

  2. 02

    Set a comfortable starting point

    If traction is suitable, the doctor explains positioning, the proposed treatment, and symptoms that should prompt stopping or reassessment.

  3. 03

    Keep the plan accountable

    Review changes in pain, function, and daily activity. Lack of improvement or worsening symptoms means the plan needs another look.

Appointments are arranged directly with our team. A visit request does not reserve a date or time.

A little clarity before you begin

Your questions
are welcome.

Is this the same as compression therapy?

No. Mechanical traction for spinal symptoms is different from compression garments or pneumatic compression used on the limbs.

Is every disc problem suitable?

No. Disc sequestration, significant neurological findings, or other conditions may require specialist assessment. An individual evaluation comes first.

When should I seek urgent care instead?

New bladder or bowel changes, numbness around the groin or saddle area, or rapidly worsening leg weakness require urgent medical evaluation. Do not wait for a routine clinic visit.

Start with a clearer picture of your options.

Let’s discuss your symptoms and whether decompression therapy deserves a place in your care plan.

65-1206 Mamalahoa Hwy, Suite 3-212
Kamuela, HI 96743

For a closer look

Research & further reading.

  1. Vanti et al. (2021). Effectiveness of Mechanical Traction for Lumbar Radiculopathy: A Systematic Review and Meta-Analysis.
  2. The effects of the addition of mechanical traction to physical therapy on low back pain: a systematic review with meta-analysis (2023).

This information is educational and does not replace an individual medical evaluation. Studies describe particular populations and protocols; results are not a promise of benefit for every patient. We will discuss suitability, alternatives, and risks before care.